Weigh In record (no journal entry) for 16 August 2023
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109.8 kg
Lost so far: 34.0 kg.
Still to go: 19.5 kg.
Diet followed: Reasonably Well.
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263 kcal
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Fat: 1.30g | Prot: 5.38g | Carbs: 62.92g.
Breakfast: Coffee, Coffee. Lunch: Bananas . more...
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Losing 2.0 kg a Week
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CrimsonKing6919's Weight History
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