Weigh In record (no journal entry) for 19 August 2023
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75.9 kg
Lost so far: 28.3 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
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758 kcal
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Fat: 60.06g | Prot: 37.82g | Carbs: 13.92g.
Breakfast: J.D.Gross Dark Chocolate 85%, Alesto Грецкие Орехи , Варёное Яйцо, Globus Томаты Черри , Пятерочка Огурец Свежий, Деликатесы Армении Козий Сыр. more...
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steady weight
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Anastasia_LCHF's Weight History
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