TDX00's Journal, 22 Aug 23

Behold, my super-human ability to stack on weight! Look on my Works, ye Mighty, and despair!
98.4 kg Lost so far: 39.9 kg.    Still to go: 8.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 August 2023:
1460 kcal Fat: 84.03g | Prot: 118.55g | Carbs: 33.43g.   Breakfast: Coles Vegetable Oil, BSC Muscle Protein Shake Chocolate , Muscle Nation Custard Protein Bar Choc Fudge Brownie, Coles White Bread, Egg (Whole), Coles Sliced White Mushrooms, Rump Steak, Western Star Supersoft. more...
2925 kcal Exercise: Fitbit - 24 hours. more...
Gaining 4.1 kg a Week

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Comments 
Ah, but your genes have survived famines, failed harvests, and unsuccessful hunts - you are a marvel of survival and perfectly evolved to this cruel world. Be nice to yourself, fellow traveler. :) 
23 Aug 23 by member: CalypsoCrow
Haha you guys are funny 😂 
23 Aug 23 by member: LowCalorieMallory

     
 

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TDX00's Weight History


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