I have used it in the tablet form every morning for about a year, used to drink the stuff. personally it helps me go number 2!
23 Aug 23 by member: Maggs7
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I use a tbs in a glass of water with my 2 big meals of the day for Gerd prevention and it works.
23 Aug 23 by member: -MorticiaAddams
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23 Aug 23 by member: New_Wayne
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I've read that it is a really good mitochondria uncoupler.
23 Aug 23 by member: ZenusWarriorPrincess
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ACV can remove plaque and stains from teeth but can also damage enamel, leading to tooth sensitivity and loss. Proper use of ACV involves diluting it in water, using a straw, rinsing mouth after consumption, and avoiding immediate tooth brushing. I looked into the health benefits once but decided it wasn't worth my dental health. 😁
23 Aug 23 by member: honeebuns
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I sometimes take a tablespoon full before bed and chase it with water. Helps to stabilize the blood sugar especially if you have dawn effect.
23 Aug 23 by member: myckee1
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I tried the straight shot of ac vinegar and couldn’t do it. Also not mixed with juice. But I do take 2 ac gummies each day (Nature’s Bounty). I like the taste of the gunnies. I have high blood pressure and it is supposed to help with that.
23 Aug 23 by member: cjgriffith1
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I honestly belive that it helped my husband lose almost 50 pounds. He takes a swig (good sized mouthful) before we go to bed..followed by a where chaser. It is the thinnest I have ever seen him. I tried and it didn't agree with me. I did order ACV pills about three weeks ago. Not sure yet if they're helping. Nice weight drop 🙂❤️
23 Aug 23 by member: rcguenth
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Cjgriffith1– fyi, vinegar gummies are worthless. The BRAGG brand makes capsules that you might be interested in trying. .
23 Aug 23 by member: Kenna Morton
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There are a lot of foods that have a positive effect on blood pressure like beets, nopales, hibiscus. Food as medicine is real. Do a bit of research on blood pressure and the foods we eat.
23 Aug 23 by member: Kenna Morton
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I'm trying ACV gummies at bedtime. I am dropping weight after my long plateau, but it might be because I am sticking closely to Ketocycle eating while encouraging my hubby to eat keto and bring down his sugar numbers. I also am taking pre- and pro biotics, Whatever, something is working.
23 Aug 23 by member: Texasgranny6
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I began my last journey with the apple cider vinegar. It helped a lot. I did well but slipped off. Now I am back. Will try again.
23 Aug 23 by member: buntcake
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morticiaadams do you take prilosec?
23 Aug 23 by member: tjvoigts
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Researching how to add more whole grains to my diet, I learned that a tablespoon of ACV can help in making some grains more digestible by soaking (before cooking). I tried it with quinoa and had a good result.
23 Aug 23 by member: Agnes Z
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A doctor told me to consider using it to mitigate my GURD. I had taken some prescription medications for years, and they did not do anything but cover up the issue. I took the apple cider vinegar with the mother for several weeks many years ago, and it worked. Have not had any reflux or acid indigestion in years.
24 Aug 23 by member: Bionici
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Bionci- how did you take it?
24 Aug 23 by member: tjvoigts
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tjvoigts, I took the apple cider vinegar with the mother diluted with water. I don't remember the amount since it was several years ago. You can probably Google it and get a similar amount. My wife, an RN, told me about it and provided me with the amount to take for several weeks. I can check with her and see if she remembers.
27 Aug 23 by member: Bionici
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