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@0857
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66.0 kg
Lost so far: 9.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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464 kcal
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Fat: 16.84g | Prot: 21.06g | Carbs: 62.18g.
Breakfast: MiraLAX Miralax, Coffee, Muscle Milk Non Dairy Chocolate Protein Shake (11 oz). Lunch: Dairy Queen Vanilla Cone - Medium. Dinner: Act II Butter Lover's Microwave Popcorn. Snacks/Other: MiraLAX Miralax, Muscle Milk Non Dairy Chocolate Protein Shake (11 oz), Coffee. more...
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Losing 3.2 kg a Week
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