anvaeon's Journal, 27 Aug 23

I'm heading on holiday to Europe in just under two weeks, and while I'd love to maintain this weight throughout (or get to my goal 55 beforehand) I have a sneaking suspicion I'll be too excited about French cheese and Italian pasta and Greek moussaka... So I'm just going to be kind to myself and ENJOY the food and the holiday!!
55.6 kg Lost so far: 7.4 kg.    Still to go: 0.6 kg.    Diet followed: Reasonably Well.
Losing 0.2 kg a Week

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Comments 
Be kind to yourself and have fun! 
01 Sep 23 by member: CalypsoCrow
Enjoy yourself, you’ll likely be doing more walking too so some of the excess calories will be burned off. I’m not sure about France but in some areas of Italy there are a lot of steps and hills to climb up! 
03 Sep 23 by member: NegMog
Have a great time! I'm off to Europe in a months time too, some great places in Greece and Italy to do lots of walking.. in-between meals xD the food is just too good! Enjoy :) 
05 Sep 23 by member: eiiika
Thanks so much all!!! 😊💕✈️ 
06 Sep 23 by member: anvaeon
Fear not about the food- yes it delicious by you so walk it off!!! It’s the fabulous wines and cheeses to be afraid of!!!! 🤣🤣🤣 
09 Sep 23 by member: JayCee77!

     
 

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