Weigh In record (no journal entry) for 28 August 2023
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79.3 kg
Lost so far: 2.7 kg.
Still to go: 14.3 kg.
Diet followed: Reasonably Well.
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1315 kcal
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Fat: 53.07g | Prot: 34.38g | Carbs: 172.25g.
Breakfast: Pear. Lunch: Vegetable Spring Roll, McCain Superfries Shoestring . Dinner: Bacon and Egg Pie. Snacks/Other: Cadbury Dairy Milk Crunchie, Cadbury Dairy Milk Crunchie. more...
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Losing 0.2 kg a Week
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GarlicBreath's Weight History
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