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slow 🐌 & steady 💚
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85.9 kg
Lost so far: 6.1 kg.
Still to go: 30.9 kg.
Diet followed: Reasonably Well.
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2212 kcal
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Fat: 130.43g | Prot: 193.41g | Carbs: 53.43g.
Breakfast: Egg, So Good Barista Edition Almond, Natvia 100% Natural Sweetener, Moccona Classic Medium Roast, Primo Premium Shortcut Bacon. Lunch: Birds Eye Baby Peas, Sanitarium Almond Milk Unsweetened , Twinings English Breakfast Teabags, Natvia 100% Natural Sweetener, Roasted Grilled or Baked Chicken Leg (Skin Eaten), Chicken Breast Meat, Gravox Chicken Supreme Gravy. Dinner: Woolworths Honey Soy Chicken Kebabs. Snacks/Other: Macadamia Nuts, So Good Unsweetened Almond Milk, Natvia 100% Natural Sweetener, Earl Grey Tea, Aussie Bodies Shape Lo Carb Whipped Chocolate. more...
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Losing 1.0 kg a Week
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