Weigh In record (no journal entry) for 28 August 2023
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116 kg
Lost so far: 9.1 kg.
Still to go: 26 kg.
Diet followed: Reasonably Well.
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1750 kcal
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Fat: 92.83g | Prot: 54.77g | Carbs: 181.67g.
Breakfast: Envia Yaourt aux Fruits 0%, Thé (Brassé), Céréales Noix Chocolat, Oranges, Café. Lunch: Salade de coquillettes, Vinaigrette JP, Poires, Marque Repère Meule Fruitée, Envia Yaourt aux Fruits 0%. Dinner: Pêches, Pommes, U Biscottes aux 6 Céréales, Pomme, Milbona Créfé Ail et Fines Herbes, Vinaigrette JP, Salade de coquillettes, Chorizos, Milbona Plume de Lait. Snacks/Other: Glace Chocolat Blanc. more...
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Losing 7 kg a Week
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jeanpierre67's Weight History
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