Weigh In record (no journal entry) for 26 August 2023
|
119.7 kg
Lost so far: 5.4 kg.
Still to go: 29.7 kg.
Diet followed: Reasonably Well.
|
|
1650 kcal
|
Fat: 76.04g | Prot: 81.61g | Carbs: 164.59g.
Breakfast: Envia Yaourt aux Fruits 0%, Thé (Brassé), Céréales Noix Chocolat, Oranges, Café. Lunch: Poires, Envia Yaourt aux Fruits 0%, Marque Repère Meule Fruitée, U Biscottes aux 6 Céréales, Salade Verte, Oeuf Brouillé. Dinner: Chorizos, Milbona Créfé Ail et Fines Herbes, Fleury Michon Émincés de Jambon Cru Serrano, Marque Repère Meule Fruitée, U Biscottes aux 6 Céréales, Taboulé , Melon, Milbona Plume de Lait, Pommes, Pêches. Snacks/Other: Glace Chocolat Blanc. more...
|
Gaining 17.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
jeanpierre67's Weight History
|