Weigh In record (no journal entry) for 03 September 2023
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73.8 kg
Lost so far: 3.3 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2023:
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1363 kcal
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Fat: 59.15g | Prot: 46.19g | Carbs: 167.72g.
Breakfast: Popsicle . Lunch: Popsicle , Rondele Pub Cheese Soft Spreadable Cheese with Garlic & Herbs, Keebler Club Crackers Original, Cantaloupe Melons, Thomas' Whole Wheat English Muffin, Skippy Extra Crunchy Super Chunk Peanut Butter. Dinner: Pineapple , Stuffed Cabbage Rolls with Beef and Rice. Snacks/Other: Pop Weaver Butter Microwave Popcorn, McDonald's Vanilla Cone. more...
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Losing 3.2 kg a Week
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gigi00777's Weight History
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