Weigh In record (no journal entry) for 04 September 2023
|
69.2 kg
Lost so far: 0 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 September 2023:
|
2620 kcal
|
Fat: 140.82g | Prot: 88.15g | Carbs: 251.00g.
Breakfast: Gullon Tea Biscuits, President Brie Natural, Rimi Sālsstandziņas, Alpro Oat Almond Milk, Laima Mellenes Tumšajā Šokolādē, Cherry Tomatoes, Cucumber, Latvijas Maiznieks Īstenā Rudzu Maize Ar Dārzeņiem , Egg, Baltais Sviests 82,5%, Stockmann PUPIŅU ASORTU SALĀTI, Lakto Smiltsērkšķu Raudzēts Piena Produkts, Milzu Organic Bio Rye Flakes, Peach. Lunch: Olive Oil , Lidl Soft Cakes, Potato, Cucumber, Rimi Cāļu Stilbi , Olive Oil . Dinner: Arimex Mandeles, Selga Cepumi Klasika, Pistachio Nuts , Apple. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
IneseOfficial's Weight History
|