dreamingangel's Journal, 22 Mar 15

Weighed in early because I can't stop myself from checking.
107.5 kg Lost so far: 4.1 kg.    Still to go: 30.4 kg.    Diet followed: 100%.

View Diet Calendar, 22 March 2015:
1129 kcal Fat: 50.19g | Prot: 98.05g | Carbs: 85.19g.   Breakfast: Great Value Fancy Sharp Cheddar Cheese Shredded, Taylor Pork Roll, Egg Beaters Egg Beaters - Original. Lunch: Y.S. Organic Bee Farms Organic Raw Honey, Central Market Ground Flax Seed, Chobani 0% Plain Greek Yogurt (8 oz). Dinner: Smart Balance Omega Buttery Spread, Damascus Bakeries Flax Roll-Ups, Great Value Fancy Sharp Cheddar Cheese Shredded, Great Value Stir-Fry Vegetables, Great Value Mixed Vegetables, Tyson Foods Grilled & Ready Chicken Breast Strips. Snacks/Other: Nestle Juicy Juice Orange Tangerine, Great Value Cubed Colby & Monterey Jack Cheese, South Beach Diet Snack Bars - Whipped Peanut Butter. more...
3691 kcal Exercise: Standing - 2 hours, Housework - 2 hours, Walking (slow) - 3/kph - 2 hours, Aerobics - 23 minutes, Resting - 11 hours and 37 minutes, Sleeping - 6 hours. more...
Losing 3.2 kg a Week

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dreamingangel's Weight History


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