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Post birthdays (Bella & Di) and post cruise.
Start again with healthy eating and PT 2 times a week, hopefully up to 3 times soon.
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71.9 kg
Lost so far: 26.9 kg.
Still to go: 18.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2023:
Gaining 0.9 kg a Week
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