Up 10kg in less then a month, you stupid fucking moron...
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102 kg
Lost so far: 36.3 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2023:
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1664 kcal
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Fat: 90.92g | Prot: 151.22g | Carbs: 61.54g.
Breakfast: Western Star Supersoft, Cooked Broccoli (from Fresh), Brussels Sprouts, Thomson's Deli Short Cut Bacon, Musashi Deluxe Protein Peanut Crunch, Woolworths Select Corned Beef Silverside. more...
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Gaining 2.8 kg a Week
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Comments
oh dear I have gained as well..it must be the weather
06 Sep 23 by member: flossyflu
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Be kind to yourself 💗It’s easy for all of us to put on weight very fast. You can get it off again. Just have to go Kill Bill kung fu ninja on it! Slay that 10kg with Persistence, patience, discipline and determination. 🙏
07 Sep 23 by member: LowCalorieMallory
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