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"Chocolate isn't good for dogs"...It's not good for cats or husbands either.. so I've had to eat everyone's share (hahaha, that's my excuse and I'm sticking to it). Back to eating 'properly' I go...
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55 kg
Lost so far: 4.5 kg.
Still to go: 0.5 kg.
Diet followed: Poorly.
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1034 kcal
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Fat: 29.15g | Prot: 106.75g | Carbs: 89.81g.
Breakfast: Tap Water, Formula Health Green Boost, GNC Lo-Carb Delite. Lunch: Heinz Steam Fresh Green Beans, Carrot & Broccoli, Ocean Rise Pink Salmon. Dinner: Woolworths Italian Roma Whole Peeled Tomatoes, Mixed Vegetables (Frozen), Woolworths Beef Stir-Fry Heart Smart. Snacks/Other: Coca-Cola Coca-Cola Zero (375 ml), D'Orsogna Mild Twiggy Sticks, Woolworths Fruitless Hot Cross Buns, Woolworths Light Tasty Reduced Fat Cheddar Cheese, Apples. more...
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1962 kcal
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Exercise:
Dance (square dancing) - 30 minutes, Walking (moderate) - 5/kph - 20 minutes, Sleeping - 8 hours, Resting - 7 hours and 10 minutes, Working - 8 hours. more...
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Gaining 0.7 kg a Week
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 Comments
23 Mar 15 by member: Deb_N
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GingerWolf's Weight History
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