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Finally broke my plateau and am under 80kgs. Even if only JUST 👌
Hope I can keep the momentum going.
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79.7 kg
Lost so far: 11 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2023:
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699 kcal
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Fat: 35.21g | Prot: 28.77g | Carbs: 64.62g.
Lunch: Chicken Schnitzel, Coleslaw . Snacks/Other: Atkins Endulge Caramel Nut Chew Bar, Aldi Yoghurt & Muesli. more...
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Losing 0.2 kg a Week
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Wink_and_Glow's Weight History
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