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body fat %18
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42.9 kg
Lost so far: 0.1 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2023:
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850 kcal
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Fat: 45.63g | Prot: 45.56g | Carbs: 95.01g.
Breakfast: Blueberries , Pink Lady Apples, Boiled Egg. Lunch: Soul Origin Plain Croissant, Raw C Coconut Water . Dinner: Woolworths Beef Scotch Fillet Steak. more...
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Losing 0.3 kg a Week
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rclangeline's Weight History
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