Weigh In record (no journal entry) for 25 March 2015
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88.5 kg
Lost so far: 60.5 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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1520 kcal
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Fat: 82.28g | Prot: 60.77g | Carbs: 126.00g.
Dinner: Heinz Big N Chunky Butter Chicken Soup, Egg Salad Sandwich, Subway Chicken Pickle Sub. more...
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Losing 1.1 kg a Week
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