Eva羽彤's Journal, 12 Sep 23

Weigh In record (no journal entry) for 12 September 2023

54.2 kg Lost so far: 0.8 kg. Still to go: 1.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 12 September 2023:

53 kcal

Fat: 0.10g | Prot: 0.40g | Carbs: 15.00g. Lunch: 7-11 熱美式(大). Dinner: KANU 美式咖啡, 易口舒薄荷錠. more...

2486 kcal

Exercise: Treadmill - 1 hour and 5 minutes, Apple Health - 22 hours and 55 minutes. more...

Losing 5.6 kg a Week


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Eva羽彤's Weight History