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Eva羽彤
Journal
13 Sep 23
Eva羽彤's Journal, 13 Sep 23
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Weigh In record (no journal entry) for 13 September 2023
52.9 kg
Lost so far:
2.1 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 13 September 2023:
53 kcal
Fat: 0.10g | Prot: 0.00g | Carbs: 14.00g.
Breakfast:
7-11 熱濃粹美式.
Snacks/Other:
易口舒 薄荷錠.
more...
2508 kcal
Exercise:
Treadmill - 1 hour and 5 minutes, Apple Health - 22 hours and 55 minutes.
more...
Losing 9.1 kg a Week
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Eva羽彤's Weight History
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