Weigh In record (no journal entry) for 15 September 2023
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74 kg
Lost so far: 3.1 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 September 2023:
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157 kcal
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Fat: 7.96g | Prot: 2.07g | Carbs: 21.83g.
Breakfast: Coffee & Cream, Grapefruit. more...
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Losing 4.2 kg a Week
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Black Bess's Weight History
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