Weigh In record (no journal entry) for 15 September 2023
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62 kg
Lost so far: 1 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 September 2023:
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250 kcal
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Fat: 11.17g | Prot: 20.18g | Carbs: 15.78g.
Breakfast: Куриные Грудки (Запеченые), Хохланд Творожный Сыр с Зеленью, Кофе Эспрессо, Край Каравай Хлеб Тостовый. more...
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Losing 0.1 kg a Week
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