ROESITA 's Journal, 18 Sep 23

Weigh In record (no journal entry) for 18 September 2023
56 kg Lost so far: 2 kg.    Still to go: 6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 September 2023:
2375 kcal Fat: 186.43g | Prot: 151.44g | Carbs: 231.96g.   Breakfast: Milola Galletas Gluten Free LEMON AND CHIA, Valor 70% Chocolate Negro. Lunch: Bayas de Goji, GutBio Yogurt Griego, Hacendado Patatas, Pechuga de Pollo a la Plancha, Hacendado Atún Claro al Natural, Ensalada de Lechuga con Huevo, Queso, Tomate y/o Zanahoria. Dinner: Philadelphia Queso Untar Light, Eroski Queso Edam, Rio Galletas Petit, Hacendado Helado Mini, Carrefour Copos de Cereales Chocolateados. Snacks/Other: Carrefour Pan de Molde Proteico, MyProtein Impact Bar, Huevo Cocido. more...
1471 kcal Exercise: Google Fit - 24 hours. more...
Gaining 0.4 kg a Week

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ROESITA 's Weight History


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