FatToFit..'s Journal, 19 Sep 23

Weigh In record (no journal entry) for 19 September 2023

116.5 kg Lost so far: 21.5 kg. Still to go: 27.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 19 September 2023:

2388 kcal

Exercise: Apple Health - 24 hours. more...

Losing 3.5 kg a Week

FatToFit..'s Weight History