Weigh In record (no journal entry) for 20 September 2023
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125.8 kg
Lost so far: 0 kg.
Still to go: 14.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 September 2023:
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997 kcal
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Fat: 44.10g | Prot: 49.41g | Carbs: 105.06g.
Breakfast: Milk (1% Lowfat with Added Vitamin A) , General Mills Honey Nut Cheerios. Lunch: Scrambled Egg , Bryan Wieners. Dinner: Lemon Juice (Canned or Bottled) , Aquafina Water (16.9 oz), Great Value Canned Sweet Peas, Betty Crocker Hamburger Helper - Cheeseburger Macaroni. Snacks/Other: Plum, Chimes Ginger Chews. more...
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Losing 0.1 kg a Week
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Alindsey83t's Weight History
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