Eva羽彤's Journal, 22 Sep 23

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Weigh In record (no journal entry) for 22 September 2023

55.6 kg Lost so far: 0 kg. Still to go: 2.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 22 September 2023:

2589 kcal

Fat: 100.13g | Prot: 67.20g | Carbs: 353.09g. Breakfast: 7-11 熱美式(大). Lunch: 吳寶春相芋流心酥, 吳寶春黃金肉鬆Q餅, 吳寶春經典肉鬆餅, Big john 黃金黑麥-優格起士麵包, Big john 優格榛果巧克力. Snacks/Other: 檸檬. more...

2575 kcal

Exercise: Treadmill - 1 hour and 5 minutes, Apple Health - 22 hours and 55 minutes. more...

Gaining 35.7 kg a Week

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Eva羽彤's Journal, 22 Sep 23

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Eva羽彤's Weight History