Monique.jap =)'s Journal, 22 Sep 23

🤩🤩🤩✨
99.2 kg Lost so far: 16 kg.    Still to go: 34.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 September 2023:
1340 kcal Fat: 98.55g | Prot: 74.34g | Carbs: 40.89g.   Breakfast: Sadia Linguiça Fininha, Linea Stevia 100%, Café, Vigor Requeijão Cremoso Tradicional, Ovo Frito. Lunch: Sobrecoxa de Frango com Pele no Forno, Grelhada ou Assada (Pele/Revestimento Consumida), La Violetera Azeitonas Verdes, Vagem Cozida, Alface, Tomates, Brócolis Cozido. Dinner: Abacate. Snacks/Other: Santa Helena Grelhaditos o Verdinho. more...
Losing 1.2 kg a Week

2 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Monique.jap =)'s Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.