mewgirl's Journal, 22 Sep 23

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Weigh In record (no journal entry) for 22 September 2023

82.3 kg Lost so far: 0.7 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 22 September 2023:

1236 kcal

Fat: 56.56g | Prot: 38.50g | Carbs: 144.91g. Breakfast: Florida's Natural 100% Pure Florida Orange Juice. Lunch: Kraft Cool Whip Extra Creamy, Planters Deluxe Mixed Nuts, Oberto 100 Calorie Jerky Bites - Original Beef, Pumpkin Pie , Peter Paul Almond Joy (Snack Size). more...

2350 kcal

Exercise: Standing - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...

Gaining 0.1 kg a Week

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mewgirl's Journal, 22 Sep 23

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