Weigh In record (no journal entry) for 24 September 2023
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117.7 kg
Lost so far: 7.4 kg.
Still to go: 27.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2023:
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1388 kcal
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Fat: 49.23g | Prot: 60.26g | Carbs: 172.58g.
Breakfast: Lidl Lait Écrémé, Envia Yaourt aux Fruits 0%, Thé (Brassé), Céréales Noix Chocolat, Bio la Vie Pomelos, Café. Lunch: Poires, Envia Yaourt aux Fruits 0%, Marque Repère Meule Fruitée, Petits Pois (Égouttés Solides, en Conserve), Harvest Basket Frites au Four Allumettes, Lidl Cordon Bleu. Dinner: Milbona Plume de Lait, Milbona Fromage à Tartiner Échalote et Ciboulette, Pommes, U Biscottes aux 6 Céréales, Galette de Courgette. more...
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Gaining 8.4 kg a Week
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jeanpierre67's Weight History
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