Weigh In record (no journal entry) for 26 September 2023
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91.8 kg
Lost so far: 2.2 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2023:
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1009 kcal
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Fat: 50.18g | Prot: 70.91g | Carbs: 60.48g.
Lunch: Chicken Pasta Bake. Dinner: Chicken Pasta Bake. Snacks/Other: Musashi High Protein Peanut Butter Bar. more...
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Losing 1.0 kg a Week
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DarrylWebb's Weight History
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