Weigh In record (no journal entry) for 30 March 2015
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70.3 kg
Lost so far: 36.7 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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1647 kcal
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Fat: 66.47g | Prot: 87.79g | Carbs: 203.22g.
Breakfast: EAS AdvantEDGE Carb Control Shake - Strawberry Cream, V8 Low Sodium V8 100% Vegetable Juice. Lunch: Peanut Butter and Jelly Sandwich. Dinner: Dinner Rolls, Cooked Carrots, Kraft Cool Whip Fat Free, Cherry Pie (Two Crust), Tenderloin Pork. Snacks/Other: Nature's Own All Natural 100% Whole Wheat Bread, Peter Pan Creamy Peanut Butter. more...
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Losing 0.3 kg a Week
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clairsheart's Weight History
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