Weigh In record (no journal entry) for 26 September 2023
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80.3 kg
Lost so far: 4 kg.
Still to go: 13.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2023:
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622 kcal
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Fat: 19.81g | Prot: 58.02g | Carbs: 54.83g.
Breakfast: Творог 5%, Виноград. Lunch: Овощное Рагу с Говядиной. more...
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Losing 2.8 kg a Week
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lana2305nas's Weight History
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