|
Just want to tone. Do not want to get to skinny. I already lost my butt.
|
68.3 kg
Lost so far: 9.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1970 kcal
|
Fat: 101.23g | Prot: 88.50g | Carbs: 173.62g.
Breakfast: Great Value 2% Reduced Fat Milk, Pork Chop, Sunny Meadow Scrambled Eggs, Mrs. Butterworth's Lite Syrup, Land O'Lakes Light Butter, Eggo Buttermilk Waffles. Lunch: Kraft Simply Light Sour Cream, Fritos Chili Cheese Flavored Corn Chips, Kraft Natural Finely Shredded Sharp Cheddar Cheese, Armour Chili with Beans. Dinner: Pringles Sour Cream & Onion Potato Crisps, Capri Sun Strawberry Kiwi (25% Less Sugar), Totino's Pepperoni Pizza Rolls, Hellmann's Light Mayonnaise, Sargento Ultra Thin Sharp Cheddar, Soft Salami, Nature's Own Light Honey Wheat Bread. Snacks/Other: Watermelon. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Takara206's Weight History
|