Weigh In record (no journal entry) for 27 September 2023
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97.5 kg
Lost so far: 0 kg.
Still to go: 34.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2023:
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457 kcal
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Fat: 24.66g | Prot: 32.32g | Carbs: 32.14g.
Breakfast: Broccoli, Wal-Mart Spicy Guacamole Mini Cups. Lunch: Wegmans Sliced Baby Bella Mushrooms, Chicken Thigh, Broccoli, Kale, Extra Virgin Olive Oil. more...
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Losing 1.3 kg a Week
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astraea82's Weight History
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