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🥳🎉🎉🎉💜
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98.8 kg
Lost so far: 16.4 kg.
Still to go: 33.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 September 2023:
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1255 kcal
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Fat: 85.96g | Prot: 97.01g | Carbs: 20.40g.
Breakfast: Ovo Frito, Seara Mortadela Defumada, Café, Linea Stevia 100%, Vigor Requeijão Cremoso Tradicional. Lunch: Laranja Pêra, Castelo Vinagre de Maçã , Rúcula, Alface Americana, Couve-Flor Cozida (de Couve-Flor Fresca), Pif Paf Fígado de Frango, Carne Moída Refogada. Dinner: Sadia Linguiça Fininha, Heinz Mostarda Amarela, Ovo Frito, Qualitá Alho Frito Picado. more...
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Losing 1.6 kg a Week
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Monique.jap =)'s Weight History
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