Weigh In record (no journal entry) for 01 October 2023
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54.4 kg
Lost so far: 0.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 October 2023:
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813 kcal
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Fat: 33.58g | Prot: 44.06g | Carbs: 85.76g.
Dinner: Mushrooms , Bacon (Lean Meat Added), Skinless Chicken Breast, Onions , Roasted Potato. more...
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Losing 1.3 kg a Week
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Leah_guffey's Weight History
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