Weigh In record (no journal entry) for 03 October 2023
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66.8 kg
Lost so far: 12.3 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 October 2023:
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1208 kcal
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Fat: 56.51g | Prot: 85.29g | Carbs: 86.80g.
Lunch: Kiwi Fruit, Woolworths Bread Roll, John West Tuna in Olive Oil Blend. Dinner: Veal Schnitzel, Coles Shredded Roast Chicken Breast, Butter. Snacks/Other: Tangerines (Mandarin Oranges), Ferrero Rocher Hazelnut Chocolates, Blueberries, Noshu Milk Chocolate Melts, Queen Sugar Free Maple Flavoured Syrup, Strawberries. more...
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Losing 0.9 kg a Week
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kattdivine75's Weight History
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