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Gastritis type diet, low acid lower sugar and less heavy
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80.8 kg
Lost so far: 2.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 October 2023:
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1320 kcal
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Fat: 66.12g | Prot: 50.52g | Carbs: 133.29g.
Breakfast: Tea (Brewed) , Honey , Almond Milk. Lunch: Lundberg Apple Cinnamon Rice Cakes, Gala Apples, Greek Yogurt. Dinner: Ava meal 3. more...
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Losing 1.3 kg a Week
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