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🌻🌻🌻✨
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96.1 kg
Lost so far: 19.1 kg.
Still to go: 31.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 October 2023:
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978 kcal
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Fat: 62.29g | Prot: 84.08g | Carbs: 19.67g.
Breakfast: Seara Mortadela Defumada, Café, Ovo Frito, Linea Stevia 100%, Vigor Requeijão Cremoso Tradicional. Lunch: Filé de Frango Grelhado, Linguiça de Porco Frita, Tomates, Vagem Cozida, Couve Refogada. Dinner: Santa Helena Amendoim Torrado e Salgado sem Pele , Nestlé Iogurte Natural Desnatado. more...
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Losing 2.1 kg a Week
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Monique.jap =)'s Weight History
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