Weigh In record (no journal entry) for 05 October 2023
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72.5 kg
Lost so far: 4.6 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 October 2023:
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919 kcal
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Fat: 37.29g | Prot: 26.79g | Carbs: 127.94g.
Lunch: Miss Vickie's Sweet Chili & Sour Cream Potato Chips, Hershey's Kit Kat, Cucumber 🥒 smoothie, Kirkland Signature Greek Yogurt. more...
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Gaining 0.1 kg a Week
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gigi00777's Weight History
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