Weigh In record (no journal entry) for 05 October 2023
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82.3 kg
Lost so far: 1.3 kg.
Still to go: 14.3 kg.
Diet followed: 100%.
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View Diet Calendar, 05 October 2023:
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1445 kcal
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Fat: 80.12g | Prot: 54.14g | Carbs: 20.34g.
Dinner: Real Thai Fish Sauce, Kokosöl, Limettensaft, Diamond Kokosmilch, Real Thai Grüne Curry Paste, Schalotten, Costa Muschelfleisch. Snacks/Other: Kaffee, Milbona H-Milch 1,5% Fett, Pure Weißwein, Milbona Maasdamer. more...
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2267 kcal
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Exercise:
Cooking - 1 hour, Shopping - 1 hour, Driving - 1 hour, Sleeping - 6 hours and 37 minutes, Resting - 14 hours and 23 minutes. more...
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Losing 6.3 kg a Week
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BöseAlteFrau's Weight History
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