baby624's Journal, 03 Aug 11

baby624's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 03 August 2011

54.5 kg Lost so far: 0 kg. Still to go: 1.0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 03 August 2011:

1390 kcal

Fat: 24.31g | Prot: 185.04g | Carbs: 105.43g. Breakfast: Oven-toasted Quick Oats, Egg White. Lunch: Original Vegan With Soy Protein Meatless Burgers, Shrimp. Dinner: beef petite roast, Flav-R-Pac Quick 'n Easy Noodle Stir Fry. Snacks/Other: Red Delicious Apples, Chicken Breast Tenderloins, Elite 12 hour, Low Fat (no sugar added) Chocolate Milk, Almond Butter. more...

1613 kcal

Exercise: Weight Training (moderate) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

steady weight

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

baby624's Weight History

View Complete History

baby624's Journal, 03 Aug 11

Submit a Comment

baby624's Weight History