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🌻🌻🌻🌻🌻🌻🌻✨
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95.8 kg
Lost so far: 19.4 kg.
Still to go: 30.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 October 2023:
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1114 kcal
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Fat: 76.52g | Prot: 74.82g | Carbs: 28.12g.
Breakfast: Ovo Frito, Vigor Requeijão Cremoso Tradicional, Heinz Mostarda Amarela. Lunch: Vagem Cozida, Pepino (Descascado), Tomates, Sobrecoxa de Frango no Forno, Grelhada ou Assada (Pele Consumida). Dinner: Banana Prata, Abacate. Snacks/Other: H2OH! Limoneto. more...
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Losing 4.9 kg a Week
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Monique.jap =)'s Weight History
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