Weigh In record (no journal entry) for 05 April 2015
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94.1 kg
Lost so far: 2 kg.
Still to go: 14.1 kg.
Diet followed: Poorly.
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1589 kcal
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Fat: 76.83g | Prot: 70.19g | Carbs: 160.06g.
Breakfast: Fried Egg, Bacon, Grilled Tomatoes, Toasted Multigrain Bread, Flora Pro-Activ Buttery, Coffee, Pura HILO Low Fat Milk. Lunch: Oranges, Vegetarian Vegetable Soup (Prepared with Water), Granny Smith Apples. Dinner: Cabbage, Mashed Potatoes (Whole Milk and Margarine Added), Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans, Carrots) (No Salt Added, Canned), Chicken Wing Meat and Skin (Battered, Fried, Cooked). more...
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Losing 0.3 kg a Week
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mrburswood's Weight History
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