jeanpierre67's Journal, 02 Oct 23

Weigh In record (no journal entry) for 02 October 2023
115 kg Lost so far: 10.1 kg.    Still to go: 25 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 02 October 2023:
1044 kcal Fat: 42.63g | Prot: 62.54g | Carbs: 100.20g.   Breakfast: Envia Yaourt aux Fruits 0%, Thé (Brassé), Céréales Noix Chocolat, Café, Lidl Lait Écrémé. Lunch: Marque Repère Meule Fruitée, Envia Yaourt aux Fruits 0%, Poires, Sauce Tomate, Boeuf Haché, Barilla Spaghetti. more...
3590 kcal Exercise: Apple Health - 24 hours. more...
Gaining 1.4 kg a Week



     
 

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jeanpierre67's Weight History


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