freetime's Journal, 16 Oct 23

I absolutely am discussed
94.8 kg Lost so far: 0 kg.    Still to go: 32.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 October 2023:
1326 kcal Fat: 101.78g | Prot: 79.92g | Carbs: 23.10g.   Breakfast: Great Value Sharp Cheddar Cheese, Pepperoni, Philadelphia Original Cream Cheese Spread, Salami, Hellmann's Real Mayonnaise, Egg. Lunch: Cheddar Cheese , Green Olives, Hellmann's Real Mayonnaise, Marketside Boneless Skinless Chicken Thigh Meat. Dinner: Mozzarella Cheese, Sweet Onions , Mushrooms , Publix Ground Round Beef. Snacks/Other: Daisy 4% Small Curd Cottage Cheese, Activia Black Cherry Yogurt. more...
Gaining 0.1 kg a Week





freetime's Weight History


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