Gabbie1018's Journal, 08 Apr 15

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32 lbs gone. 1 lb down from last week even with Easter eating. Very pleased. Got my new workout videos. Used one yesterday. Could only get through 15 minutes. The lunges/squats killed me. I was out of breath and my quads were screaming. I was so discouraged afterward. I thought I was stronger. But, I am not going to let it defeat me. I am bound an determined to conquer the video and this weight.

73.8 kg Lost so far: 16.2 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

Losing 0.5 kg a Week

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Comments

I FEEL your PAIN! Squats SUCK..but work!!!

08 Apr 15 by member: GO-YA

Gabbie are you trying to tone your legs? If so try one-leg jump squats!

08 Apr 15 by member: GO-YA

You have to build up with those videos. Do what you can, than job/march in place. Strive to do a little more each time you do the video. You will be surprised how fast you build endurance.

08 Apr 15 by member: Suzi161


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