FatToFit..'s Journal, 22 Oct 23

Weigh In record (no journal entry) for 22 October 2023

113.5 kg Lost so far: 24.5 kg. Still to go: 24.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 22 October 2023:

112 kcal

Exercise: Apple Health - 24 hours. more...

Losing 1.8 kg a Week

FatToFit..'s Weight History