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Wine and dark chocolate consumption being slowed down, low carb going quite well. I need to increase my exercise, $600 per year gym fees should not be wasted. If I can settle to actually losing 1kg per month (this week was mostly water weight) I will be very happy. I'm feeling quite optimistic today, love Mondays for that.
I wish everyone a wonderful week ahead, may you perceive your goals to be within reach.
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88.8 kg
Lost so far: 0 kg.
Still to go: 14.8 kg.
Diet followed: Reasonably Well.
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Losing 2.6 kg a Week
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